Course curriculum

    1. Holistic Solutions for Deep Rest and Inner Renewal

    1. Falling asleep faster

    2. Uncovering insomnia

    3. Deep, Restorative Sleep Hypnosis

    1. Managing daily stress

    2. Relieving work anxiety

    3. Letting go of worry

    1. Building self-confidence

    2. Overcoming Imposter Syndrome

    3. Boosting Public Speaking Confidence

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    1. Enhancing concentration

    2. Overcoming Procrastination

    3. Creating a Productive Morning Routine

    1. Building Emotional Intimacy

    2. Letting Go of Resentment

    3. Enhancing Communication Skills

About this course

  • £9.99 / month
  • 28 lessons
  • 0 hours of video content

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